Mission and Purpose

Helping moms transform into the best version of themselves through mindfulness and empowerment

1-on-1 Coaching

Highest level of ongoing support to help you transform your life as a parent!

Group Coaching

Coaching conversation into a small group context in an intimate conversation space!

Online class

Flexible online classes allow you to fit learning around your busy schedule!

Books

Empowering Our Children to Take Total Responsibility of Their Lives
Habits for Better Vision book cover

Habits for Better Vision

20 Scientifically Proven Ways to Improve Your Eyesight Naturally

Amazon #1 Bestseller for 8 months in three categories. Myopia has become a global epidemic. It is expected to affect nearly five billion people by 2050. The author tells the journey of helping her son improve his myopic vision naturally and holistically. This book is for parents with school-age children to prevent and even reverse myopia through habits and lifestyle changes.

MBA Before College book cover

MBA Before College

Why Every College Student Needs to Start a Business and Learn Mba Principles Now

The book is for teenagers and non-business people. It covers the basic principles of business success: authentic leadership; effective communication; managing money, people and resources; acquiring skills and tools in operations, finance, and marketing; and understanding the business environment, economics, and the entrepreneurial process.

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What Readers Say

I wish I had these advice when I was young

Scott A.

Bestselling author, personal development coach

"This book represents a nice journey, not just of the eyesight, but the soul, as Aileen teaches the right habits for boosting health and energy. A definite recommend!"

Mary K. H.

Bestselling Author

"Habits for Better Vision is full of practical steps that are easy to implement right away. This book covers an array of topics that contribute to eye health: diet, posture, lighting, sleep, relaxation and stress."

Kate Z.

Entrepreneur and Teacher

"Business skill is such an important skill for anyone to learn. I wish I had read the book [MBA Before College] before my college. Things could be very different for me."

Joy R. S.

Author and Coach

From start to finish, this is an authoritative and gripping book. It is backed up by scientific research, the author’s own investigations, and years of practical experience during which she honed her findings even further. However, this is more than that. It’s straightforward with clear, logical explanations.

Ying S. T.

PH.D, MBA, Professor

I believe many parents are in the same battle with me trying our best to protect our kids' vision in the midst of their school work done on computer, TV, mobile devices, video games...this book came out right on time to provide some systematic guidance on how to maintain/improve vision with 20 good habits, super practical!

Jennifer D.

Author and Coach

Life changing book! I was drawn to this book because I have myopia. I love her quote, "We are so much more powerful to heal ourselves than we believe we are." Myopia is caused by the combined body, mind, and environmental factors. Some activities that can reverse myopia include eye exercises, sunshine, and outdoors.

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Conscious Living and Conscious Parenting

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