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"This book represents a nice journey, not just of the eyesight, but the soul, as Aileen teaches the right habits for boosting health and energy. A definite recommend!"
"Habits for Better Vision is full of practical steps that are easy to implement right away. This book covers an array of topics that contribute to eye health: diet, posture, lighting, sleep, relaxation and stress."
"Business skill is such an important skill for anyone to learn. I wish I had read the book [MBA Before College] before my college. Things could be very different for me."
From start to finish, this is an authoritative and gripping book. It is backed up by scientific research, the author’s own investigations, and years of practical experience during which she honed her findings even further. However, this is more than that. It’s straightforward with clear, logical explanations.
I believe many parents are in the same battle with me trying our best to protect our kids' vision in the midst of their school work done on computer, TV, mobile devices, video games...this book came out right on time to provide some systematic guidance on how to maintain/improve vision with 20 good habits, super practical!
Life changing book! I was drawn to this book because I have myopia. I love her quote, "We are so much more powerful to heal ourselves than we believe we are." Myopia is caused by the combined body, mind, and environmental factors. Some activities that can reverse myopia include eye exercises, sunshine, and outdoors.
Many of us begin parenting believing we are raising our children. Then one day, we realize our children are also raising us. They gently, and sometimes painfully, reveal the parts of ourselves that have been Read more
Let’s be real: so many of us feel the need to hide. We stay small, blame our flaws, and worry that being “too much” will upset the room. But that quiet fear isn’t about being Read more
“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott Parenting often feels like running ten tabs at once. Homework. Emotions. Schedules. Snacks. Repeat. Then your child Read more
