I love this poem as it speaks to my heart and soul. I encourage you to read it with Byron Katie’s quote, “Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.”

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

—Jalaluddin Rumi, translated by Coleman Barks


Aileen Fan

Aileen Fan is an author, a mom, and a small business owner with education in biomedical engineering and business administration. Aileen likes to write about conscious parenting, nutrition, meditation, energy healing among others. She aspires to improve a little every day in four areas of her life: physical, emotional, intellectual, and spiritual. She loves sharing her experiences, challenges, and lessons so like-minded people can gather, learn, and inspire each other to live an authentic and self-empowered life.