I woke up to the bright sun, heart filled with gratitude for being happy and healthy. Florida’s Covid-19 cases are growing like bull market stock prices, reaching higher and higher levels. So being healthy is definitely something to be grateful Read more
Our children are blessings from the Universe. As parents, we know our responsibility to raise our children to be healthy, thriving, authentic, and autonomous human beings. But we may not realize that we are also raising ourselves while raising our Read more
I wrote a book based on five years of experience to keep my now 15-year-old son thriving in both academic and sports without glasses. It may not be called cure, but it is a holistic way to prevent, and halt Read more
I know all too well that getting on social media and reading news is bad for my emotional health, especially during this time of year. As we are dealing with a pandemic, a presidential election, a racial justice movement, and Read more
When my son Ian was 9 years old, the pediatric ophthalmologist told him that he was nearsighted and needed glasses. Ian was heartbreaking as he didn’t like the idea of wearing glasses. He thought he’d be teased, and worse, he Read more
Recently, I’ve been asked many questions on nutrition and its role in natural vision improvement. One of the repeated questions is “Do Carrots Help Improve Eyesight?” A real story. Eating carrots is a great first step to nurture your precious Read more